CYCLE 2023: Workshop Knowing how to grow old

In 8 meetings we will discuss subjects of interest to the elderly in order to achieve a healthy and active life.

Some of the topics that we will cover will be, for example, how to prevent memory problems and stay mentally active, healthy eating, sleeping well, recreational activities and social life, the importance of exercise, among others.

Professional in charge: Prof. Adj. Ana Charamelo

BEGINNING

MAY: Tuesday the 2^nd, 9^th, 23^rd and 30^th

JUNE: Tuesday the 6^th, 13^th, 20^th and 27^th

From: 10 a.m. to 12 p.m.

Zoom modality.

+Info. and inscriptions:

Health Education Department tel: 487 10 20. Ext. 4345

educacionensalud@hospitalbritanico.org.uy